Healthy Tips to Treat a Cough with Galingale

Who've never experienced pain cough. Certainly nearly everyone never experienced pain coughs, colds or the flu. Basically, the cough is one of the diseases that caused the erosion of the immune system until finally the viral and bacterial causes of cough are easier to attack.

But don't worry, the cough is going to clean up the grime on the throat and respiratory tract due to allergies. Cough medicine itself consists of various kinds, ranging from medicines that contain chemicals to traditional medicine. Talking about traditional cough medicine, one of the potent traditional medicine address the cough is Galingale.

Since antiquity, the original spice Indonesia was believed able to cure coughs and colds in a very short time without any side effects. From the experience and also the advice of some friends, here are the powerful tips using Galingale to treat coughs at home.

Chewing Raw Galingale
If you cough, chew Galingale already washed and peeled his skin. Chewable Galingale between 2 to 3 cloves until smooth and thrash. Do it one to two times a day when you cough. It feels may be somewhat strange, but how powerful is believed to cure the cough quickly and precisely.

Water Juice of Galingale
If you do not want to chew Galingale directly, you can sublimate or grind Galingale and then strain the water and drink. Use 3-5 medium-size cloves of Galingale, puree then strain the water and drink. In order for the throat of warmer, you can drink Galingale with warm water.

Ginger and Galingale
Utilizing Galingale as cough medicine can be used along with the spice of ginger. Take some cloves and Galingale root ginger and then boiled with water to a boil. Use 2cups of water and then simmer until the water becomes a glass. The second filter and drink when warm, add the honey or Palm sugar to taste sweet.

Galingale and Honey
For more delicious flavors, you can combine water juice of Galingale with some spoons of pure honey. Mix the juice of Galingale water 3 tablespoons with one tablespoon of honey and then drinking it twice a day. Many believe these powerful tips, expelling cough.


That's the powerful tips to treat a cough using Galingale. In addition to easy to find on the market, the price of the Galingale is also relatively inexpensive. How easy and practical, isn't it? So, if you are experiencing pain cough, don't forget to take advantage of Galingale as medicine. May be useful.

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